Cooking for Optimal Health
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MAY 19, 2022 4:30 PM PST, 7:30 EST, 5:30 Mountain
Let's have some fun and learn new ways of cooking, eating more plant and enjoying techniques that make cooking no longer a chore but flavorful, creative and easy.
Let's have some fun and learn new ways of cooking, eating more plant and enjoying techniques that make cooking no longer a chore but flavorful, creative and easy.
🥕BONUS Carrot Tips!🥕
🥕BONUS Carrot Tips!🥕
This will be a one hour class, but if you would like to stay after and learn to "curb your sweet tooth", I welcome your participation! I have some tips and tricks that can help. Grab a chocolate bar for this part and be ready to enjoy. NO milk chocolate allowed! RULES: Have a 70 % or higher dark chocolate bar. And if you want a gold star- have an 85% one also!
This will be a one hour class, but if you would like to stay after and learn to "curb your sweet tooth", I welcome your participation! I have some tips and tricks that can help. Grab a chocolate bar for this part and be ready to enjoy. NO milk chocolate allowed! RULES: Have a 70 % or higher dark chocolate bar. And if you want a gold star- have an 85% one also!
For more information on how I cook, eat and live, please check out my website and follow me on Instagram!! Link at the bottom of this page.
🥕 Kelly Clark, RDN
