Classes
Complimentary Virtual or in Person Demo
Nutrition can be fun when you have the right food, the right technique and the right tools...along with some really fun people! I can help cut your time in the kitchen by half and double your nutrition. Let me show you how!
Contact me for a virtual 90 minute one-on-one session.
Please fill out this lifestyle questionnaire so that I can help understand the needs of you and your family.
Test Your Cookware
Are you eating your cookware? Let's do a short pollution test to see what you might be eating.
Group Cooking/Nutrition Class
This a one hour nutrition/cooking class that will cover, my basic principles of nutrition, healthy clean cooking and a recipe that you and your family will want to make over and over again. This can be done in all in a virtual classroom, with your friends or a group.
Nutrition/Wellness Lunch and Learns
Healthy employees are productive employees. Show your employees you care about their health. These are custom classes delivered virtually or in person during your company's lunch time. Nutrition, cooking and health benefits of eating clean are covered in an interactive entertaining manner.
Supermarket Tour
There are so many decisions to be made with food labels and marketing schemes that can make our food choices tricky.
Please fill out this form so that I have a better idea of the needs of you and your family.