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Welcome to Happy Carrot Cooking!

I have been a Registered Dietitian for over 25 years and have experience in clinical and public health, diabetes management, wellness education and lifestyle coaching. I've enjoyed sharing my knowledge of nutrition across a variety of settings including a world-renowned Southern California health spa where I taught nutrition and cooking classes, and several highly respected hospitals across the country where I supported clients whose diverse health concerns required individually tailored cross-functional care.

Why am I so passionate about eating healthy?

On the home front, a family member lives with Celiac disease, the successful management of which has fortified my belief in Hippocrates' famous quote, "Let food be thy medicine and medicine be thy food." When it comes to nutrition, we make solid efforts to practice what I preach...and my greatest accomplishment has been raising three nutrition-conscious, high-achieving athletes who are sincere in the belief that "what you eat will affect how you perform."

How can I help change the way you eat for a lifetime?

Decades of experience have propelled me to develop achievable, nutrition-focused plans that empower my clients with the "why" and "hows" of eating in a more healthful way. When given the best educational tools specific to their needs, the tools to make cooking healthy and easy, as well as proper encouragement and coaching, my clients make changes in how they select, prepare and enjoy nutritious foods...not just for "30 Days," but for a lifetime.

Let me help you bring joy and nutrition back to your kitchen!

I want to understand the needs of you and your family better before we meet. Please fill out this questionnaire to receive "Complimentary Virtual Clean Cooking Consultation".