Your cookware is about to arrive!

• Before you start cooking, please wash your cookware with all with 1 cup of white vinegar, water and dish soap before using.

• Daily cleaning with soap and water after use might be enough, but if your cookware discolors or has burnt particles in it, use a small bit of cleaner mixed with water to make a paste and rub it with a dry towel on the inside of your cookware in a circular motion and it will remove it.

• The small plastic scraper is very helpful in removing particles also. I didn't think much of it when I first received my cookware, but now, I can't live without it.

• Scotch Brite Steel Pads make clean up a breeze (only use them on the inside of your cookware as the outside has a polished finish).

• Use metal on metal (a metal spatula works best) when cooking. Never use plastic or silicone and don't be afraid to scrape the bottom of the pan. It will not damage or hurt the cookware's performance. Inside scratches are normal and just shows that you are cooking!!!

• Side Handles and plastic lid handles are not recommended for the oven or dishwasher.

• If you burn something and can't get it off, there is a way! Spray with oven cleaner and allow to sit outside for a few hours. I have never had to do this yet but atleast I know there is help:).

• Electric skillet and rice cooker are submersible in water BUT not when hot. Let the cool completely as there is an oil core inside and will cause damage.

REMEMBER- using this system does have a learning curve! I am here to help you because the benefits are HUGE!! Your investment in your health is about to pay off!

One suggestion: Donate or sell your old cookware when your new cookware arrives. This way, you CAN'T fall back into your old habits. You have been cooking the traditional way your entire life, it will take time to learn the best way.