Chimichurri Chicken and Vegetables

1 cup fresh cilantro leaves

½ cup fresh oregano leaves

½ cup fresh mint leaves

2 tablespoons red wine vinegar

¼ cup avocado oil

2 tablespoons water

½ teaspoon sea salt

1-2 garlic cloves

In a blender or food processor, add all of the ingredients and puree until smooth. Set aside.

1. Marinate, beef tenderloin medallions, chicken thighs, pork tenderloin medallions or chicken breast.

2. Preheat skillet to medium heat. Add protein and sear one side. Place lid ajar for 5-10 minutes (depending on size).

3. Add desired vegetables and turn to low (200 degrees) for 10 minutes.