This is worth making once a week and is a perfect way to clean out the refrigerator. The time is minimal and the taste is amazing! It's not necessary to use cashew cream. Half and half is also an option, but I really like the rich taste of cashews. It's a great alternative to half and half and the guilt just disappears! Also, cheese is an extra bonus but this can also be omitted if you are looking for dairy free. Two frittata recipes are included but remember, anything goes in from the refrigerator. I love adding sweet potato fries from another night of meals to mine. My goal is for you to become creative and make a different type of frittata every week. The possibilities are endless. Check out my carrot, broccoli slaw as a "gourmet" side. You will be proud to serve to your guests and family.

Years ago I would always keep a bag of frozen hashbrowns in the freezer along with "frozen french fries" for a quick meal at home. Since I started to eat "whole" foods and not processed, I wonder why I waited so long to change! Now, I keep a bag of organic sweet and russet potatoes on hand for an easy meal that is soooo satisfying. The yogurt takes it to an entire new level and would also make a great dinner. Serve with sauteed mushrooms, spinach, peppers and onions and get all those colors covered!

No need to preheat the oven when heating the electric skillet takes only a few minutes! Use baking flour instead of all-purpose flour and save time preparing. This quick bread will be gone as fast as it took to make!